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Blue Zones Project Lehigh Valley

Blue Zones Project® is a community-driven well-being initiative designed to make healthy choices easy

Blue Zones Project Lehigh Valley

3 days ago

You're invited to a FREE Cooking Demo! Join us for a hands-on Eat Wisely Cooking in partnership KellynellynPromise Neighborhoods of the Lehigh Valleyalley! Learn how to create a delicious recipe using fresh ingredients YOU can grow right in the Resilience Park Community Garden here in Allentown or in your own home garden! When: Friday, May 8th, 202611:30am-1:30pm Where: PNLV, 333 W Union St, Allentown, PA The cooking Demo will be led by Chef Amanda Pietrobono from Kellyn! Discover how simple, wholesome meals can support better health and well-being! Register here or by scanning the QR code! pnlvcookingdemo.eventbrite.com ... See MoreSee Less

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Blue Zones Project Lehigh Valley

4 days ago

Volunteering isn’t just good for your community—it’s one of the most powerful ways to support your own longevity.Research consistently shows that people who volunteer regularly experience lower stress levels, improved mental health, and even a longer lifespan. Having a sense of purpose and staying socially connected are two key drivers of well-being—and both are built into the simple act of giving your time to others.In the world of Blue Zones Project, volunteering naturally brings several of the Power 9® principles to life:- Purpose – Giving back helps you live with intention and reminds you that you matter-Right Tribe – Volunteering connects you with like-minded, positive people- Belong – It fosters a sense of community and shared values- Move Naturally – Many volunteer activities keep you active without even thinking about it- Down Shift – Helping others can reduce stress and boost emotional well-beingWhether you're helping at a local event, joining a community project, or supporting a neighbor, every act of service strengthens both your community and your own health.Ready to live longer, better? Start by giving back. Here are some of our community partners that have volunteer opportunities! The Literacy Center The Lehigh Conference of Churches BATTLE BORNE The Lehigh Valley Humane Society Phoebe Ministries Ainsley's Angels in Pennsylvania#BlueZonesProject #LiveBetterLonger #PurposeDriven #Volunteer #Power9 ... See MoreSee Less

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Blue Zones Project Lehigh Valley

5 days ago

Today we celebrated an incredible milestone with the MOMS Club of Allentown/Whitehall, PA as they officially became a Blue Zones Project Participating Organization! This vibrant community of 50+ moms and 100+ children is a powerful reminder that well-being thrives when we do life together. From the moment you walk in, you’ll find connection, support, and a welcoming space where motherhood is truly shared.We also celebrated the completion of their Book Club Moai, where members read The Blue Zones Challenge—deepening their connection to the Power 9 and supporting one another along the journey. And to make the day even more special, Hi Friends of Lehigh Valley,made an appearance to entertain the children—bringing energy, joy, and plenty of smiles to the celebration! The MOMS Club has embraced Blue Zones principles in meaningful, everyday ways:- Supporting others by creating care packages for families with babies in the NICU at St. Luke’s Hospital- Hosting potluck-style meetings and book clubs featuring healthy, homemade foods-Providing fresh, nutritious snack options for kids at monthly Meet & Greets- Bringing families together through shared meals at events like summer gatherings and Friendsgiving- Encouraging movement with their “Moment for Movement”—from dancing to tag and active playThey’ve consistently created opportunities to connect, move, give back, and eat wisely—showing what it truly means to live the Power 9.We’re proud to partner with an organization that is building a healthier, more connected community for both moms and the next generation. #BlueZonesProject #BlueZonesAllentown #Power9 #CommunityWellBeing #MomsClub #LehighValley #MoveNaturally #RightTribe ... See MoreSee Less

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Blue Zones Project Lehigh Valley

6 days ago

In just one year, Blue Zones Project Allentown has begun transforming our community—making the healthy choice the easy choice for everyone who lives, works, and plays here.From engaging residents and workplaces… to activating spaces and building meaningful connections… this first year has been about laying the foundation for a healthier, happier Allentown. Together, we’ve: - Brought the Power 9 principles to life - Partnered with local organizations and leaders - Inspired individuals to take small steps toward big change - Built momentum for a culture of well-being across our cityAnd this is just the beginning.Because when a community comes together around well-being, the impact goes far beyond today—it shapes the future for generations to come.Take a look at our Year One Annual Report and see the progress YOU helped make possible:drive.google.com/file/d/1KwL_r4FzYwc9EhjCTahoGUyf2-xvIU5h/view#BlueZonesProject #Allentown #WellBeing #LiveBetterLonger #CommunityHealth #Power9 #HealthyCommunities ... See MoreSee Less

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Blue Zones Project Lehigh Valley

1 week ago

We are still looking for volunteers to help us build a sensory garden! Join Blue Zones Project Allentown as we work together to build a sensory garden—a peaceful, interactive space designed to engage the senses and promote well-being for our friends at the Jewish Day School of the Lehigh ValleyWhen: May 3rd, 2026 9:00am- 2:00pm Where: Jewish Day School 2313 Pennsylvania St Allentown, PA 18104Who: Anyone wanting to volunteer! Sensory gardens include plants and features that invite you to see, smell, touch, and experience nature in a calming and meaningful way. #bluezonesproject #bluezonesprojectallentown #volunteer #CommunityWellbeing ... See MoreSee Less

Volunteer Opportunity: BZP Lehigh Valley Sensory Garden Build

sensorygardenbuild.eventbrite.com

Volunteers are invited to help Blue Zones Project Allentown create a sensory garden for the Jewish Day School.

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