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Blue Zones Project Lehigh Valley
Blue Zones Project® is a community-driven well-being initiative designed to make healthy choices easy
Food has a way of bringing people together—and that's exactly what we have planned this June!![]()
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Join Blue Zones Project Lehigh Valley for two FREE opportunities to explore delicious, healthy eating inspired by the world's longest-living communities. Sample Blue Zones-inspired foods and hear the stories behind longevity at our Samples & Stories event at Brü Daddy's, then roll up your sleeves with Chef Drew Lopez for a hands-on cooking demo featuring simple, plant-forward recipes that make the healthy choice the easy choice.![]()
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Whether you're looking for new recipe ideas, practical nutrition tips, or a fun way to connect with others, these events are a great place to start your journey toward living better, longer®.![]()
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📅 June 16 – Samples & Stories at Brü Daddy's![]()
📅 June 17 – Eat Wisely Cooking Demo with Chef Drew Lopez![]()
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Both events are FREE, but registration is encouraged!![]()
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Register for Samples & Stories Here - samplesandstoriesbrudaddys.eventbrite.com![]()
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Register for the Cooking Demo here- LVALchefdrew.eventbrite.com![]()
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#BlueZonesProject #EatWisely #PlantSlant #FoodForLongevity #LiveBetterLonger #LehighValleyEvents #HealthyEating #CommunityConnection
Join us and CAT-Coalition for Appropriate Transportation for a morning bike ride through Allentown! ![]()
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www.meetup.com/cat-bike-rides.../events/314543867/Make Movement Social in Allentown!![]()
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Join us, CAT-Coalition for Appropriate Transportation and City Center Residential for our Saturday Morning Bike Rides—a fun, relaxed way to explore the city, connect with others, and move naturally.![]()
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- First Ride: Saturday, May 2![]()
- Gather at 9:15 AM | Roll at 9:30 AM![]()
- Meet at Allentown Arts Park (30 N. Fifth St.)![]()
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Ride at a social pace as CAT leaders guide you along scenic routes to local favorites like the Farmers’ Market, Cedar Beach, and the Rose Garden. Expect good company, fresh air, and even a stop for a healthy treat along the way!![]()
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Let’s connect Allentown on two wheels—because healthy choices are easier (and more fun) together.![]()
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For more details and to register visit the link below. ![]()
www.meetup.com/cat-bike-rides.../events/314543867/
Join us for Week Three of our Wellness Walk & Talk Moai as we welcome Dr. Kristin Friel, OBGYN with LVHN, for an important conversation on “Thriving in Menopause.” ![]()
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Dr. Friel will share insights on how menopause impacts daily life, relationships, home, and the workplace—while also reviewing current treatment guidelines and ways partners can provide support through the transition.![]()
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This free community walk is all about moving naturally, connecting with others, and learning together in a relaxed, welcoming environment. No presentations. No pressure. Just conversation, fresh air, and community. ![]()
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-Lehigh Parkway North![]()
- Sundays at 9:00 AM![]()
- Wellness Walk & Talk Moai![]()
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Register: bzpwellnesswalkandtalk.eventbrite.com ![]()
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#BlueZonesProject #WellnessWalkAndTalk #Moai #HealthyLiving #MenopauseAwareness #CommunityConnection #LiveBetterLonger #Allentown
We’re excited to welcome Christian Smith to the team!![]()
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Christian brings more than five years of public health experience across housing, Head Start, and food insecurity initiatives throughout the Lehigh Valley. ![]()
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Christian holds both a BS in Exercise Science and an MPH from East Stroudsburg University and is currently pursuing his Doctorate in Health Sciences, focusing on food insecurity and mental health outcomes in young adults.![]()
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Outside of work, he enjoys weight training, running, and spending time with family and friends. ![]()
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One of his favorite Power 9 principles is Right Tribe — surrounding yourself with supportive people who give you purpose and belonging.![]()
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Welcome to the team, Christian!
We were so PROUD to celebrate and partner Jewish Day School of the Lehigh Valley on becoming the FIRST Blue Zones Approved School in Allentown!
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